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The Four Noble Truths - various ways of explaining the same thing

Also see:
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The Four Noble Truths
The Eightfold Path
The Five Aggregates
The Life of the Buddha in Pictures
Zen - Taming the Wild Bull with Pictures
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1. Suffering exists
2. Suffering arises from attachment to desires
3. Suffering ceases when attachment to desire ceases
4. Freedom from suffering is possible by practising the Eightfold Path
Another version:
1. The omnipresence of suffering.
2. Its cause, wrongly directed desire.
3. It's cure, the removal of the cause; elimination of that separative desire.
4. The way to this removal; The Middle Way, between two extremes.
Another version:
Whilst seated beneath the Bodhi tree the Buddha experienced the Four Noble Truths:
1. Dukkha: All existence is unsatisfactory and filled with suffering.
2. Trsna: The root of suffering can be defined as a craving or clinging to the wrong things; searching to find stability in a shifting world is the wrong way
3. Nirvana: It is possible to find an end to suffering.
4. The Noble Eightfold Path is the way to finding the solution to suffering and bring it to an end.


Dukkha: Refers to the REALITY of suffering. A Pali word, it means 'pain', 'suffering', 'sorrow' or 'misery' as well as 'imperfection', impermanence', emptiness' or 'insubstantiality'.
There are three kinds of suffering:
Ordinary Suffering - dukkha-dukkha
There are all kinds of suffering in life: birth, old age, sickness, death, association with unpleasant persons and conditions, separation from beloved ones and pleasant conditions, not getting what one desires, grief, lamentation, distress. All these are forms of physical and mental suffering.
Suffering produced by Change - virapinama-dukkha
Pleasant and happy feelings or conditions in life are not permanent. Sooner or later they change. When they change they may produce pain, suffering, unhappiness or dissappointment.
Suffering as Conditioned States - samkara-dukkha
An 'individual', an 'I' or a 'self' is a combination of ever-changing mental and physical forces which can be divided into five groups or 'aggregates' pancakkhandha. Suffering as conditioned states is produced by attachment to the Five Aggregates.